OLYMPIAN MICHAEL PHELPS AND HIS WIFE NICOLE PHELPS Image courtesy : pinterest Michael Phelps is an Olympian gold medallist. Michael and Nicole do gym together. Michael retired in 2016 and gained 30 pounds. But after that he exercised hard and shed the pounds and got into shape. Nicole believes that mental health is as important as physical health. So she keeps a check on her mental health as well. Michael lifts weights in the gym. He also encourages Nicole to lift weights. He also does cardio workout when he is free. ELSA PATAKY AND CHRIS HEMSWORTH AND THEIR INSTAGRAM POSTS OF WORKOUTS Image courtesy: greenlemon.me The couple married in 2010. They perform workouts together. They focus a lot on their health and fitness. They do skating and horseriding. Chris has come up with a fitness app in which he has introduced workout series. The couple is very active on instagram and keep posting pictures of their workouts. They do jogging also. Work-life balance is well maintained by the couple. THE MUSICIANS SHAWN MENDES AND CAMILA CABELLO Image courtesy:justjaredjr.com They are musicians by profession. Shawn is very disciplined about his workout. He daily does some movement activity. He also does meditation and journaling to take care of his mental health. Camila has been very supportive towards him when it comes to taking care of health and fitness. Camila does dancing and jumping to stay fit. She also does bodyweight activities. She likes going to the gym. She has a healthy lifestyle. BRITNEY SPEARS AND SAM ASGHARI Image courtesy: youtube.com They do workout together. They especially focus on their eating patterns to stay fit. Britney is always appreciated for being so fit. Sam keeps on posting photos on social media regarding workouts. Sam said in an interview that he eats things that are grown on ground rather than processed food. He takes a high protein breakfast. The breakfast consists of eggs and veggies. He takes a small lunch which has 25% carbs, veggies and greens and 50% protein. After lunch, he does a cardio workout. After workout, he takes a protein shake. The dinner is same as lunch. NICOLE SCHERZINGER AND THOMAS EVANS Image courtesy: justjared.com They do jogging, cardio, yoga and boxing to keep themselves fit. They had maintained fitness during the pandemic also. On instagram, they post pictures of their workouts. They do ab workouts also. Evans came up with a fitness app with an exercise and diet strategy. They kept up their fitness regime during the pandemic also. They have posted pictures of their fitness routine on various social media platforms. GISELE BUNDCHEN & TOM BRADY Image courtesy : instagram They play games to stay fit. They play games to stay fit. They do a lot of workouts. They do so much to stay in shape. Gisele does 5 days of intense workout in a week and 2 lighter ones in the remaining. She does Pilates and yoga. They enjoy doing workouts together. They enjoy doing exercise using resistance bands. They are very competitive during the workouts. They also play soccer and hockey. They like to do running as an exercise also. BEHATI PRINSLOO AND ADAM LEVINE Image courtesy: pinterest They married in 2014. They have 2 daughters. They do a lot of workouts to keep up their fitness. Recently they went to Hawaii and did a lot of workouts. They posted pictures of their Workouts on Instagram also. Both like doing workout together. They do pull ups and weight lifting. They also did jump rope exercise. They also keep a check on their diet and eating patterns. Adam Levine does work out with the help of his trainer Austin Pohlen. Behati and Adam walk on treadmill also. They do Pilates also. They do yoga as well. KEVIN HART AND ENIKO PARISH Image courtesy : pinterest They post a lot of the workouts on Instagram. Both are very famous on Instagram. Eniko loves travelling. They like doing workouts. Both like doing workouts together. Eniko likes doing yoga. They spend a lot of time doing workouts together. She is very enthusiastic about her fitness. They do gym together.They have a perfect fitness regime. Overall they have a healthy lifestyle. Christian bell and Dax Shepherd Image courtesy : pinterest Kristen Bell likes to do gym. She is active on Instagram and posts pictures and heartfelt notes of her workout. She likes doing treadmill she made a motivational workout video and it was liked by fans. Kristen was going through a lot of challenges during the covid pandemic but she did yoga to come out of it. The couple learn a lot from each other. Dax said that he gained 24 pounds muscle during the covid pandemic. He posted a picture of his workout with some of his friends an Instagram. He has a rigorous workout routine this includes training six days a week. He does weight lifting and takes protein shakes. Carrie Underwood and Mike Fisher Image courtesy : thetalko.com They like doing workout together. Carrie shared picture of how her husband Mike was doing workout and was completely exhausted. They do gym together. They play hockey. Edwin Opera is their personal trainer. They focus on their mental health as well at a lot and listen to music. They take supplements also. He reads Bible to start the day with a positive note. They focus on their diet and eating patterns also. They are active at outdoors as well. He does hunting and fishing also. His wife motivates him in carrying out a healthy lifestyle. Overall they do have a healthy lifestyle.

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